The green elixir of life - spirulina and its fascinating effects
Introducing spirulina - a superfood that is gaining more and more popularity thanks to its fascinating health benefits. Spirulina is a species of blue-green algae found mainly in freshwater areas of the tropics and subtropics.
Spirulina has been used as a food and medicinal plant for thousands of years. Archaeological findings show that it was consumed by the Maya and Aztecs in what is now Mexico and Guatemala, who called it 'tecuitlatl'. In their cuisine, spirulina was used to prepare various dishes and drinks.
In Japan, spirulina was discovered in the 20th century as a potential food source for a rapidly expanding population. In the 1970s, spirulina began to be used as a food supplement and medicinal agent in the Western world. Today, spirulina is cultivated all over the world and is used in food, cosmetics and as a medicinal product.
In 1974, a special type of spirulina with a high protein content was discovered in India and became the subject of NASA research as a potential food source for astronauts on long space missions. Spirulina was even part of the diet of the International Space Station crew.
Spirulina is rich in many important nutrients such as protein, vitamins and minerals. It also contains antioxidants that help protect the body from free radical damage. Since spirulina contains many important nutrients, it can be beneficial to human health.
One of the main health benefits of spirulina is strengthening the immune system. Spirulina contains many substances that help improve immune function, such as polysaccharides, phycocyanins and gamma-linolenic acid.
These substances can help stimulate the production of white blood cells, which are key components of the immune system that help protect the body from infection and disease.
Another health benefit of spirulina is the promotion of healthy digestion. Spirulina contains fiber, which helps improve digestion and regulate bowel movement. It can also help lower blood cholesterol levels and promote healthy liver function.
Spirulina also contains iron and vitamin B12, which are important nutrients for red blood cell production and oxygen transport in the body. This means that consuming spirulina can help reduce the risk of anemia and improve overall energy levels and vitality.
Another health benefit of spirulina is its ability to reduce inflammation in the body. Certain substances in spirulina can help reduce inflammatory processes in the body, thereby reducing the risk of chronic inflammatory diseases such as rheumatoid arthritis and diabetes.
Spirulina is an essential part of our nutritional supplement called Immunity Complex for health and immune support, which also contains essential vitamin D3, important for maintaining strong bones and muscles, and supporting heart and respiratory health. In addition, it also contains vitamin K2, which aids in the absorption of calcium in the bones, and vitamin C, which boosts the immune system and promotes collagen production for healthy skin, joints and bones. Zinc is important for proper immune system function, skin, hair and nails, and resveratrol, which is a powerful antioxidant, helps fight aging and supports heart and blood vessel health. Vitamin B6 and B12 are important for proper brain and nervous system function and support red blood cell production, while green tea extract contains catechins, powerful antioxidants that help fight aging and reduce weight.
Spirulina is also part of this complex and helps to support immune system health and reduce inflammation due to its content of many important nutrients and detoxifying properties. So feel free to order your Immunity Complex today.